TeaClassic Indian Masala Chai with Monk Fruit Sweetener
3 mins prep7 mins cook
2 teaspoons (8g) MONKAURA replaces 2 teaspoons refined sugar 1:1. Stir in right before serving or during simmering.
55 kcal Cook Recipe
Indian Kitchen Recipes
Traditional Recipes with Zero Added Sugar
Discover authentic chai, filter coffee, halwas, kheer, and home bakes made with MONKAURA 1:1 Erythritol + Monk Fruit blend.
Tea
CoffeeSouth Indian Filter Coffee with Monk Fruit Sweetener
5 mins prep5 mins cook
2 teaspoons (8g) MONKAURA replaces 2 teaspoons cane sugar 1:1.
70 kcal Cook Recipe
LemonadeRefreshing Indian Shikanji (Nimbu Pani) with Monk Fruit
5 mins prep0 mins cook
2 tablespoons (24g) MONKAURA replaces 2 tablespoons granulated sugar 1:1.
15 kcal Cook Recipe
Cold coffeeCafé-Style Frothy Cold Coffee with Monk Fruit
5 mins prep0 mins cook
2 tablespoons (24g) MONKAURA replaces 2 tablespoons white sugar 1:1.
90 kcal Cook Recipe
KheerCreamy Zero-Sugar Rice & Saffron Kheer
10 mins prep35 mins cook
1/2 cup (96g) MONKAURA replaces 1/2 cup granulated sugar 1:1.
120 kcal Cook Recipe
Indian dessertsTraditional Soft Gulab Jamun with Saffron Monkaura Syrup
20 mins prep25 mins cook
1 cup (192g) MONKAURA replaces 1 cup sugar 1:1 to create the fragrant cardamom-saffron soaking chasni.
70 kcal per piece Cook Recipe
HalwaKeto Badam Halwa (Almond Flour Halwa) with Monk Fruit
5 mins prep15 mins cook
1/2 cup (96g) MONKAURA replaces 1/2 cup sugar 1:1.
185 kcal Cook Recipe
HalwaFragrant Besan Halwa (Gram Flour Halwa) with Monk Fruit
5 mins prep20 mins cook
1/2 cup (96g) MONKAURA replaces 1/2 cup table sugar 1:1.
165 kcal Cook Recipe
CookiesCrispy Almond Nankhatai (Keto Almond Cookies) with Monk Fruit
15 mins prep15 mins cook
1/3 cup (64g) powdered MONKAURA replaces 1/3 cup powdered sugar 1:1.
75 kcal per cookie Cook Recipe
CakesClassic Vanilla Tea Cake (Sponge Cake) with Monk Fruit
15 mins prep30 mins cook
3/4 cup (144g) MONKAURA replaces 3/4 cup granulated sugar 1:1.
130 kcal per slice Cook Recipe